Why We Eat Too Much

We’re hugely invested in the idea that the cause of obesity lies with diet – and that we should therefore solve the problem with kale and apple soup (and other such products). But the real cause of obesity has nothing to do with food. It lies in our emotional under-nourishment. We will start to eat less when we feel more connected, more understood and more in touch with our feelings.

Pareidolia

Pareidolia

Pareidolia is a psychological phenomenon. Common examples include seeing images of animals or faces in clouds, the man in the moon and hearing hidden messages on records when played in reverse.