How to practice effectively…for just about anything – Annie Bosler and Don Greene

Mastering any physical skill takes practice. Practice is the repetition of an action with the goal of improvement, and it helps us perform with more ease, speed, and confidence. But what does practice actually do to make us better at things? Annie Bosler and Don Greene explain how practice affects the inner workings of our brains.

Off-Road Kid | World Off-Road Championship Series // 60 Second Docs

10-year-old Austin Thompson isn’t an average kid — he’s also a top competitor in the World Off Road Championship Series, racing in 170 class events. With his younger sister as his co-pilot and support from his cheering parents at every race, Austin’s family believe it takes a shared effort to succeed in competitive off-roading — and in life.