Running can bring a lot of health benefits to you, but that’s not always the case when you do it for too long. These are 4 terrible things that can happen to your body when you run too much.
Classrooms all over the country are trying something new: sitting and breathing.
Is vocal fry bad for your voice? Does it hurt your chances of getting a job?
Today, 96% of American consumers own at least one pair of jeans. But where did these durable duds come from? And how did they get so popular? Jessica Oreck shares the humble origins of blue jeans.
We’ve heard it. We get it. We know! Drink more water! But it’s not just overplayed advice from fitness magazines and your mother. When we get dehydrated our bodies send out clear warning signs that we need to check our fluid levels. If that happens, it’s important to do everything to get your hydration level back on track. Here are some of the symptoms associated with not drinking enough water…
Take a (well-heeled) walk down memory lane and peep at the peep-toes, pumps, platforms, and other shoes that have kept us in step for the past century.